Exercise Physiology
Newcastle, Lake Macquarie & Hunter Exercise Physiologists
At ATUNE Health Centres our dedicated practitioners provide a range of exercise physiology services for clients located in Newcastle, Lake Macquarie and the Hunter Region.
Harness the Power of Movement.
Investing in an exercise physiology consultation can truly be an investment in your long-term health and well-being. Whether you're on the road to recovery from an injury, managing a health condition, or simply aiming to enhance your overall fitness and quality of life, exercise physiology can offer tailored guidance and support to help you achieve your goals. Our consultations are designed to provide personalized attention and expertise, empowering you to take control of your health journey.
Contact us today to schedule your Exercise Physiology consultation and take that important first step towards a healthier, happier you.
An Exercise Physiologist is a healthcare professional with a university qualification who harnesses the power of movement to prevent injuries, manage health conditions, enhance performance, and improve overall quality of life. They assess individual needs, design tailored exercise plans, and educate clients on safe and effective exercise techniques.
With expertise in assessing health status, identifying specific needs and goals, and designing regimens, Exercise Physiologists work with diverse populations, including those with chronic conditions, injuries, and those seeking general health improvements. They possess in-depth knowledge of anatomy, physiology, and biomechanics, enabling them to address a wide range of health concerns, from musculoskeletal disorders to cardiorespiratory, metabolic, neurological, and psychological health disorders. By collaborating with other healthcare professionals, they promote physical activity as a means of preventing and managing chronic diseases, enhancing overall health, and improving quality of life.
Every single person should see an Exercise Physiologist.
Our team of university qualified exercise physiologists are committed to providing you with evidence-based exercise prescription and education to increase your capacity to live, work and play, regardless of what condition you may be living with.
We understand that life presents numerous challenges on the road to optimal health> Our team of exercise Physiologists are here to support you on your journey.
From managing condition-related symptoms, to tackling motivational challenges, our exercise physiologists will provide the education and guidance you need to treat, and prevent, a multitude of health conditions.
Exercise physiologist is a must for those suffering from:
Musculoskeletal disease/dysfunction
- Osteoarthritis
- Osteopenia and Osteoporosis
- Musculoskeletal Injury Rehabilitation
Fatigue Related Pathologies
- Chronic Fatigue Syndrome
- Cancer & cancer treatment
- Autoimmune Diseases:
- Fibromyalgia:
Elderly
- Joint mobility
- Falls prevention
- Engaging in activities of daily living
Hormonal dysfunction
- Polycystic Ovary Syndrome
- Pre and Post Menopause
- Hypothyroidism
- Androgen deprivation therapy (prostate cancer)
Maternal health
- Fertility
- Antenatal health
- Postnatal maternal health and well-being
Metabolic disease/dysfunction
- Obesity
- Metabolic syndrome
- Impaired glucose tolerance/insulin sensitivity
- Diabetes (Types 1 and 2)
- High cholesterol
Developmental Conditions
- Developmental Coordination Disorder
- Autism Spectrum Disorder
- Intellectual Disabilities
- Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder
Neurological Conditions
- Stroke
- Multiple Sclerosis
- Parkinson's Disease
- Spinal Cord Injury
Psychological
- Depression
- Anxiety
- Post-traumatic stress
- Stress
Respiratory diseases
- Chronic Obstructive Pulmonary Disease
- Asthma
Cardiovascular disease/dysfunction:
- Heart disease
- Chronic heart failure
- Peripheral vascular diseases
- High blood pressure
- Postural orthostatic tachycardia syndrome (POTS)
If you're considering an exercise physiology consultation, you're taking a proactive step towards improving your health and fitness. Our consultations are designed to assess your current physical condition, understand your health goals, and tailor a personalised exercise program to meet your needs. Here's what you can expect from your consultation:
1. Comprehensive Assessment
Our consultations begin with a thorough assessment of your health history, current fitness level, and any existing medical conditions. We'll discuss your lifestyle, exercise habits, and any specific goals you have in mind. This information helps us understand your unique needs and develop a customised plan that works for you.
2. Physical Evaluation
During the consultation, we'll conduct a physical evaluation to determine your baseline abilities. This may include assessing your range of movement, strength, cardiovascular fitness, and any areas of concern. This may involve simple exercises, mobility tests, and strength assessments to gather baseline data. Understanding your physical capabilities helps us design safe and effective exercise programs.
3. Goal Setting
We'll work together to establish realistic and achievable goals based on your health status and aspirations. Whether you're aiming to manage a chronic condition, improve strength, lose weight, or enhance athletic performance, we'll outline clear objectives and timelines to track your progress.
4. Personalised Exercise Program
Using the information gathered from the assessment, we'll create a personalized exercise program tailored to your needs and preferences. This may include a combination of rehabilitation exercises, functional movements, cardiovascular training, strength exercises, balance and mobility routines. We'll ensure that the program is safe, effective, and enjoyable, making it easier for you to stick with it long-term.
5. Ongoing Support and Monitoring
Your journey doesn't end after the consultation. We provide ongoing support and monitoring to help you stay on track and achieve your goals. We'll schedule regular follow-up appointments to assess your progress, make adjustments to your program as needed, and provide guidance and motivation along the way. Or if you want to join one of our small group classes or have a regular one on one sessions with our exercise physiologists, we can do that too. We are here to work with you to achieve your goals.
- No, you can simply phone to arrange an appointment for as a private client.
- If you have a chronic or complex medical condition, it may be to your advantage to discuss your health condition with your GP to see if you are eligible for a Chronic Disease Management Plan and Medicare rebate for exercise physiology services.
- If you are a veteran, and you hold a gold or white card, a D904 referral form from your GP is required for referral and full rebate purposes.
- If you have a NDIS plan, speak with your support coordinator about utilsing exercise Physiology
Medicare rebates are available for clients who have a Chronic Disease Management Plan, team care arrangement plan in place. These rebates are $58.30 and allow you up to 5 visits per calendar year for chronic or complex medical conditions such as heart disease, high blood pressure, high cholesterol, arthritis, osteoporosis, cancer, respiratory conditions and chronic musculoskeletal injuries. For Medicare items, you need to pay at the time of consultation. We will send the claim off to Medicare for you through our system and the rebate will automatically go into your account linked with Medicare. Alternatively, you can visit a Medicare office to claim your rebate. The nearest Medicare offices are located at Charlestown Square or Kotara Westfield shopping centres.
We accept cash, EFTPOS and credit cards. We have HICAPS and easy claim Medicare facilities on site.
Private Health Rebates
Private health rebates are claimable through most private health funds for both one on one sessions and small group classes. The rebate depends on your level of cover and in some cases, can include a full rebate for our services. It is best to check with your insurance provider to see if you are eligible to receive a rebate. We have a health claims system available to claim your private health fund rebate at the time of payment, so conveniently your only out-of-pocket expense is the gap payment.
Department of Veterans Affairs
Veterans do not pay for exercise physiology services if they hold a gold card or a white card. Referral by your GP needs to be provided via a D904 referral form.
NDIS
Exercise Physiology can be claimed under the 'Improved Health and Wellbeing' or ‘Improved Daily Living’ for those with a permanent disability, where that disability impacts their ability to perform daily activities.
Our fees are per NDIS rates.
1 hour - $166.99
All appointments:
If you need to cancel or reschedule an appointment, we ask for as much notice as possible, minimum of 48-hour notice. This allows us to be able to offer the appointment to another client in need.
A cancellation fee applies if less than 48 hours notice is given.
