Massage Therapy
Newcastle, Lake Macquarie & Hunter Massage Therapists
ATUNE Health Centres provide massage therapy services throughout Newcastle, Lake Macquarie and the Hunter. Therapists at ATUNE Massage Newcastle are fully qualified and specialise in therapeutic and relaxation massage. ATUNE Health Centres are located at Belmont and Cardiff.
Massage is considered the oldest and simplest form of therapy. The word "massage" has its origin in both the Greek and Hebrew languages. It is a combination of the Hebrew word 'me-sakj' which means 'to anoint with oil' and the Greek word 'massein' which means to knead. It is the practice of influencing soft tissue through physical manipulation of the body.
Most people understand that massage creates a pleasant sensation on the skin, but did you realise that effective massage also relieves pain and relaxes and stimulates the body? Massage is not just a luxury for the few, but has therapeutic value for everyone. It is an important partner to medical and allied health professional therapy as it stimulates blood circulation and lymphatic drainage, improves blood supply and waste elimination throughout the body.
Anyone can use their hands and apply pressure to give a form of a massage, but in order to administer a therapeutic massage that achieves beneficial results, a thorough understanding of anatomy and bodily systems is required. All Massage Therapists at ATUNE have achieved national training and education standards and work within their professional scope of
practice. At ATUNE, Massage Therapy is conducted within a coordinated team of Health Professionals to ensure our Therapists offer every client the most beneficial care. It is ATUNE Clinic Policy that every Massage Therapist participates in ongoing education to make available to you the most recent advances in health care.
When attending ATUNE you can expect your Massage Therapist to comply with the standards for ethical practice outlined by the Governing Body for Massage Therapy.
Comfort - Your comfort is our priority. We understand that every individual is different and we would encourage you to inform us if any aspect of your treatment is not comfortable.
Pain - Every person enjoys a different style of massage. Some clients enjoy a light touch while others enjoy deep muscle work. Massage should not be painful however some clients find that in order to achieve their goal for treatment some discomfort may be felt. Informing your practitioner of the pressure and style of massage you enjoy will ensure you are given the therapy that most suits your needs.
Hygiene - All practitioners at ATUNE observe the strictest hygiene standards. Clinic Hygiene Policy is stringent and medically sound so that you can be assured that each Massage Therapist is diligent to wash their hands thoroughly, use clean linen and fresh oil for every client.
Modesty - Our Massage Therapists always respect your modesty at all times. We supply you with garments suitable for massage and leave the room while you undress. No client, regardless of sex, will ever be asked to remove their most personal undergarments
Swedish/Relaxation Massage is a form of massage that originated in Sweden in the 18th century. Every stroke and movement is directed toward the heart. This type of massage has two major benefits: it increases circulation of blood and oxygen flow around the body and enhances the flushing of metabolic waste from the body.
Remedial Massage/Therapeutic Massage focuses on the deeper layers of muscle tissue and the associated connective tissues. Connective tissue and fascia cover and support all the internal structures of the body. The aim of this therapy is to remove deep muscular and connective tissue tension caused by poor posture, stress and acute or chronic injury to the body. The slow deep pressure used in this method assists the elimination of many bodily metabolic waste products.
Prenatal and Postnatal Massage
Prenatal massage can help a woman approach her due date with less anxiety as well as less physical discomfort. This treatment can address the various physical challenges of pregnancy including: oedema, foot, leg, or hand discomforts; and pain in the lower back, pelvis, or hip.
Postnatal massage can gently facilitate the body’s return to its pre-pregnancy state, alleviating pain, foster a renewed sense of body and self and help maintain flexibility despite physical stresses of infant care.
Sports Injury Prevention and Rehabilitation
Injury prevention is tailored to the athlete and their sport. This is using a lot of the remedial techniques but also Swedish techniques to help the recovery of muscles. This treatment is always recommended on the athlete’s rest day giving the body 12-24 hours of recovery from the massage treatment before going back to their training/sport.
Rehabilitation massage can also be used for anyone who is coming back from an injury or surgery. This treatment increases the healing process and helps with the balance of the body to increase your rehabilitation with the physiotherapist/exercise physiologist. This treatment decreases swelling, tension, tightness, other aches and pains that may occur when in recovery, it increases blood circulation, and drainage of the lymphatic system.
Sinus Drainage and Facial Massage
If you suffer with congestion and sinus headaches, recovering from a cold, covid, flu, or hay-fever this treatment is for you. Sinus drainage massage helps drain the lymphatic system in your face, which leads to opening up your airways and help reducing any headaches. Facial massage is also great with those who clench, grind or strain their jaw. Tension in the jaw can be a one of the leading causes for headaches. Ask to add this to any of your massage treatments.
Pain relief for musculoskeletal injuries
- Release of endorphins to relieve pain
- Reduction of muscular tension
- Improvement in joint and muscle mobility
- Prevention of scar tissue
- Reduction of anxiety and depression
- Improved sleep
- Calming of peripheral nerves and stress
- Increase circulation around the body
- Increase lymphatic and venous flow
- Increase elimination of metabolic waste
- Relief from congestion
Massage enhances the body's natural ability to heal itself.
No referral is required to see a Massage Therapist. You can simply contact us directly to make an appointment.
Remedial Massage Therapy
- 45 Minutes $95.00
- 60 Minutes $110.00
- 90 Minutes $170.00
Prenatal Massage
- 60 Minutes $120.00
- 45 Minutes $105.00
For other treatments ask your massage therapist for prices. ATUNE therapists are fully qualified Remedial Therapists.
Gift vouchers are available and are a fantastic gift idea.
Yes, there are rebates and financial assistance available for Massage Therapy. Clients who are covered under the schemes below are eligible for rebates.
- Private Health Funds with ancillary or "extras" cover. All clients in such schemes can claim partial rebates depending on their insurance policy.
- Workers Compensation and Transport Accident compensation - Both schemes are available with all treatment costs covered.
Health Fund Accredited (HICAPS available from a majority of Health Funds)