Health Highlights // 1000 Meals
Cancer is a plague in our community. Darlene Zschech knows the darkness and pain a cancer diagnosis and treatment brings. She also discovered the beauty of community and how a simple meal can mean so much. As Darlene came out of her dark moment, she with a team of inspirational volunteers envisioned an organisation that could bring HOPE in a dark moment. 1000 meals was born and delivers bundles of love to thousands of people every day! This inspirational story will inspire you to bring HOPE to those suffering around you. Please let us know your thoughts!
Posted by Atune Health Centres on Wednesday, October 23, 2019
Health Highlights // Osteopathy
What is Osteopathy? What makes it unique in the health arena and is there a difference between Osteopathy, Physiotherapy and Chiropractic care? In this very insightful interview, Josh Laurie shares with us his passion for one of the big 3 manual therapies today. Have you had any experience with Osteo? Let us know below!
Posted by Atune Health Centres on Wednesday, October 9, 2019
Health Highlights // Depression and Hope
PTSD and depression are silent menaces in our community today. 45% of all Australian’s have a mental health issue sometime in their life. Men especially struggle to accept and share their pain. Gary O’Dell a former Police superintendent for Lake Macquarie knows full well the isolation, pain, and darkness one can go through. Listen to his inspirational story of overcoming severe PTSD, what he did to change his perspective and how he has turned his pain into a passion to see other men and women free. Find out more: https://c3victory.org.au/events/depression-and-hope
Posted by Atune Health Centres on Thursday, October 3, 2019
Health Highlights // Lacor Float Centre
For thousands of years, people from all around the globe have traveled to mineral springs and salt baths to gain the healing benefit of the minerals in the water. Is there any truth to this claim? In this insightful interview, the vivacious Michele Monaghan owner of Lacor floatation Newcastle shares her insight and passion for mineral baths. Learn how mineral baths can benefit your mind and body. Is floatation and mineral baths something you would like to trial? Let us know your thoughts!
Posted by Atune Health Centres on Wednesday, September 25, 2019
Health Highlights // The Fitness Shed
MMA fighting is not for the faint-hearted. What is the mindset of a fighter before the bell, how do you overcome the fear of the fight and what drives a man to be involved in such a sport? Doug Black is an outstanding entrepreneur business owner and mentor at The Fitness Shed. In this fascinating interview Doug shares some incredible insights into the overcoming mindset of an MMA fighter and how he took his passion for fitness and turned it into one of Newcastle's best fitness centres. We would love to hear your thought about this amazing interview!
Posted by Atune Health Centres on Wednesday, September 18, 2019
Health Highlights // Your Food Collective Part 2
Your food collective part 2: What are the big commerical companies doing to change the quality and nutrition in our food. This interview is a fascinating insight into what is happening in the food industry today. We would love to hear your thoughts on this very interesting subject?
Posted by Atune Health Centres on Tuesday, September 10, 2019
Health Highlights // Your Food Collective
Fresh, locally sourced fruit and vegetables, anyone? Delivered to your door!!! Yourfoodcollective is doing just that. Listen to the incredible story of this start-up business that is changing the way we shop. Lauren Branson the founder and CEO shares some incredible insights into why local and fresh are the best. We would love to hear your thoughts on this innovative business right here in the Hunter!
Posted by Atune Health Centres on Wednesday, September 4, 2019
Health Highlights // Brad Huddleston - Digital Cocaine
SCREEN TIME. There is much talk about technology today. What should our response be to screen time, and is there any science to indicate that it affects our health and the health of our kids? Brad Huddleston is a world leader, internationally renowned researcher, and speaker who has researched the physiological effects of screens on our brains. This is a fascinating interview that will open your eyes to the new world of technology. Brad shares with us - The safe use of technology - The research and physiological evidence for changes in the brain - The clinical and behavioral effect screens can have on our kids - Gaming, Cyberbullying and social media Please share this interview its an important message we need to talk about. What are your thoughts?
Posted by Atune Health Centres on Wednesday, August 28, 2019
Health Highlights // St. Philip's Cafe
Hands up if you want a healthy food option at the school CANTEEN! In Australia, 78% of children who are obese in their teenage years will be obese for the majority of their adult lifes. St Philip's Christian College 'Current' Community - Newcastle understands the importance of a healthy canteen and has implemented a unique canteen offering. Would you like this at your school? Are school canteens giving our kids the wrong message? Let us know your thoughts!
Posted by Atune Health Centres on Tuesday, August 20, 2019
Health Highlights // Organic Growing
Organic fruit and vegetables anyone!? Have you ever wondered how to create and build your very own organic garden? Michelle is the director of Hunter Organic Growers Society , watch and learn as she takes us step by step through the process of building an organic garden for your backyard. Don’t miss out on this fascinating insight into home garden techniques. What is your best organic growing tip? We would love to know your thoughts!
Posted by Atune Health Centres on Wednesday, August 14, 2019