PTSD and depression are silent menaces in our community today. 45% of all Australian’s have a mental health issue sometime in their life. Men especially struggle to accept and share their pain. Gary O’Dell a former Police superintendent for Lake Macquarie knows full well the isolation, pain, and darkness one can go through. Listen to his inspirational story of overcoming severe PTSD, what he did to change his perspective and how he has turned his pain into a passion to see other men and women free.

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