Health Highlights// Mark Goswell is not just an EP, he understands chronic pain and it’s debilitating effects on your body. Mark shares with us his pain journey and how he has used exercise to overcome his own body issues and then turn this passion into helping others everyday. Listen to Mark talk about the power of exercise over diabetes, chronic disease and workplace injuries and how exercise can be used to help you overcome your illnesses.

What is your experience with exercise and recovery.