If you have asthma, sinus or hay fever, know someone with snoring or sleep apnoea don’t miss this amazing interview. What is dysfunctional breathing, how can it influence your health and what to do about it. Dean O Rourke is one of Australia’s leading breathing therapist with over 10 years experience and a co author to the recently published optimal breathing research paper.
He will walk you through a breathing assessment, show you the result obtained and share some amazing insight into how breathing is fundamental to your health.
We would love to hear your thought or answer your questions around breathing therapy.