Naturopathy & Nutrition

Naturopathy is a holistic, evidence-based system of medicine that focuses on treating the root causes of illness, not just the symptoms. Our approach is all about restoring balance to your body, mind, and spirit, using natural therapies that work in harmony with your body's inherent ability to heal itself.

We offer a range of natural treatments, including herbal remedies, nutritional advice, and lifestyle changes, all tailored to meet your unique health needs. Whether it’s a custom herbal formula or practical dietary adjustments, our goal is to empower you to make sustainable, positive changes for your health.

At ATUNE, we take the time to understand your health challenges and create a treatment plan that’s as unique as you are. You can trust that we’ll be with you every step of the way.

A Medical Herbalist uses the power of plant-based medicine to promote health and well-being. We harness the complex chemistry, energy and synergistic action of plants—using whole herbs in forms like tinctures, capsules, powders, and teas—so that the body can absorb the full range of therapeutic compounds.

The beauty of plant medicine is that it works holistically, addressing the root causes of imbalance, rather than just targeting specific symptoms. Herbs support the body’s natural healing processes with fewer side effects compared to conventional pharmaceuticals.

As medical herbalists, we believe in the body’s ability to heal itself, and we take a comprehensive approach to your health, considering all aspects of your life— emotional, physical, social, and spiritual.

Food is medicine. The foods you eat have a profound impact on how your body functions. That's why nutrition is a cornerstone of naturopathic care at ATUNE. We work with you to assess your diet and nutritional status, identify deficiencies, and create a personalized nutrition plan designed to support your individual health goals.

By focusing on whole, nutrient-dense foods, we can optimize your energy, improve digestion, and help you feel your best. Our approach is not about fad diets or one-size-fits-all solutions—it’s about finding what works best for your body.

Together, we’ll explore practical dietary adjustments, detox strategies, and the integration of quality supplements to help you achieve lasting wellness.

Our holistic approach can help with a wide range of health concerns, from acute issues to chronic conditions. Here are just a few areas where we can support you:

• Digestive Health: IBS, food intolerances, reflux, bloating
• Mental & Emotional Wellness: Stress, anxiety, depression, insomnia, migraines
• Female Health: Menopause, PMS, painful periods, PCOS, endometriosis
• Male Health: Prostate issues, erectile dysfunction, male fertility
• Endocrine Health: Thyroid disorders, weight loss, diabetes
• Skin Health: Acne, eczema, rosacea, psoriasis
• Immune Support: Boosting your body’s defenses, seasonal illnesses
• Fertility: Preconception care, IVF support, pregnancy, postpartum
• Children’s Health: Eczema, asthma, colic, ADHD, autism
• Musculoskeletal Health: Arthritis, fibromyalgia, osteoporosis
• Chronic Health Conditions: Autoimmune diseases, cardiovascular health, chronic pain

And much more! If you're dealing with a health challenge not listed here, don't hesitate to reach out—we're here to help.

Our Naturopaths and Herbalists can review pathology results from your medical practitioners to gain a more comprehensive understanding of your health. We can also access Functional Pathology tests if indicated. These may include:

• Gut Microbiome analysis
• Breath testing for SIBO
• Food Intolerance testing
• Nutrigenomic profiles (including MTHFR)
• Organic Acids
• Hormone Metabolite testing (DUTCH)
• Nutrition and Metabolic Testing

Functional testing recommendations and the cost involved will be discussed during your consultation.

Your eyes are unique! Iridology is a fascinating assessment technique that involves examining the iris (the coloured part of your eye) to gain insights into your health. Every individual’s iris is different, even from one eye to the other, and it can reveal important information about your inherited health strengths and areas that may need extra support.

During an iridology consultation, we take a high-quality photograph of your eyes to capture details about the iris’s colour, structure, and markings. These photos allow us to analyse your health from a fresh perspective and tailor recommendations to support your wellness.

You can find some more details about iridology in our blog post here: https://atune.com.au//body-health-iridology/

All of our naturopaths and herbalists are highly trained and qualified, with years of education in health sciences, nutrition, herbal medicine, and holistic therapies. Our practitioners hold qualifications in Naturopathy or Herbal Medicine, and many have completed further studies in specialized areas of natural medicine.

We adhere to the highest professional standards, and our team is registered with leading industry bodies such as the NHAA, ANTA, and ATMS, ensuring that you receive the highest level of care.

Initial consultation

Your first consultation is all about getting to know you—your health history, lifestyle, and wellness goals. This in-depth, 60-minute session allows us to fully understand your needs, so we can tailor a treatment plan that works for you.

We’ll ask about your diet, family history, stress levels, exercise routine, and sleep habits, as all of these factors play a role in your overall health. A simple physical examination will also be performed, including checks on your height, weight, blood pressure, and other key indicators such as skin, eyes, ears, and nails.

To make the most of this session, we recommend bringing any recent medical reports or test results, as well as a list of your current medications and supplements. This helps us take a holistic approach to your treatment.

Sometimes additional testing may be recommended. Your practitioner will explain the reasons for any recommended tests and the cost involved.

At the end of your session, we’ll provide you with an individualized treatment plan, which will be fine-tuned at your follow-up consultations. This plan may include herbal remedies, nutritional advice, and lifestyle changes, all designed to support your health and healing journey.

Follow up consultations

Your journey to better health often requires follow-up consultations to monitor your progress, refine your treatment plan, and address any concerns that may come up. These appointments are typically 30 minutes long, and we use this time to assess your progress, discuss any challenges you’ve faced, and plan the next steps in your health journey.

Depending on your condition and progress, follow-up visits may be scheduled more or less frequently. By staying in touch, we can make adjustments to your plan and ensure you stay motivated and on track to meet your health goals.

Pricing

• Initial Consult (60 minutes) - $210
• Standard Consult (30 minutes) - $155
• Initial Oncology Consult (60 minutes) - $300
• Standard Oncology Consult (30 minutes) - $155
• Iridology (full report) - $156

Please complete the Health Questionnaire that will be emailed to you online or arrive 10 minutes before your first appointment to complete any necessary forms. If you have recent test results or a list of your current medications, bring them along to help us create a more personalised plan.