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Buteyko Therapy

What are the benefits of learning Buteyko?


The Buteyko Breathing Method routinely results in a reduced breathing pattern. Mouth and chest breathing is replaced with diaphragmatic nasal breathing. The depth and rate of breathing is significantly reduced. These breathing changes routinely reduce/eliminate prevailing symptoms.


Does Science support the Buteyko Breathing Method?


Medical research trials conducted with asthma sufferers produced the following median results when assessed 3 months after completion of a Buteyko course:

  • 90% less need for reliever medication
  • 49% less need for preventer medication
    Results from Mater Hospital Trials, Brisbane Bowler, S.Det.al (1994)

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