Buteyko Therapy
What are the benefits of learning Buteyko?
The Buteyko Breathing Method routinely results in a reduced breathing pattern. Mouth and chest breathing is replaced with diaphragmatic nasal breathing. The depth and rate of breathing is significantly reduced. These breathing changes routinely reduce/eliminate prevailing symptoms.
Does Science support the Buteyko Breathing Method?
Medical research trials conducted with asthma sufferers produced the following median results when assessed 3 months after completion of a Buteyko course:
- 90% less need for reliever medication
- 49% less need for preventer medication
Results from Mater Hospital Trials, Brisbane Bowler, S.Det.al (1994)
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